Mind & Behavior

Mental health is a major concern on college campuses today. According to the American Psychological Association, more than one-third of first-year college students are impacted. Even though schools have made serious investments in mental health resources, colleges are still unable to handle the surge of mental health services needed. The American Freshman annual survey from…

At a certain point, it stops making sense. You’ve cleaned up your diet. You’re paying attention to your health. You’re doing what you’ve been told should make a difference. And yet your body is not responding the way you expected. Not in a dramatic way. But enough that you notice it. The energy is inconsistent….